WHAT IS EFT?

 

 

 

 

"The cause of all negative emotion is a disruption in the body's energy system."
-Gary Craig, Founder of Emotional Freedom Technique.


Created by Gary Craig, a Stanford engineer, EFT was developed based on Albert Einstein's statement that everything, including the human body, is made up of energy.  

EFT is a gentle, rapid, easy to use self-help technique designed to influence the body's energy system.  EFT uses the ancient Chinese meridian system of acupuncture, but needles are never used.  Instead, the practitioner and/or client taps on a sequence of point.

EFT combines this ancient healing art of acupuncture with modern psychological & scientific principles.  EFT is a clinically proven method, used in thousands of documented cases to relieve stress, trauma, anxiety, pain, negative emotions and numerous other distressing conditions.

EFT often works when nothing else will. The best part is that you don’t have to believe it will work for it to work.  You can remain completely skeptical and it will still work.  EFT is powerful and creates real and lasting change almost immediately.

DISCLAIMER: EFT is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress. While there have been no distressing side effects reported to my knowledge, this does not mean that you will not discover side effects for yourself. IF YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL REPONSIBILITY FOR YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES. If you continue reading through this page and apply these techniques, you are agreeing to take full responsibility for yourself and others when applying the EFT technique, and shall neither hold Gary Craig, myself nor anyone else associated with EFT responsible for any adverse side effects or outcomes.